SEOUL, May 7 (Korea Bizwire) – You may not know you are snoring while you are sleeping. But it could cause your lovely family members to fail to get to sleep. Also, snoring can cause you hypertension and cardiac disorder.
To avoid snoring, you need to sleep on your side, abstain from drinking alcohol and lose your weight. If your symptom is serious, seeing an ENT doctor is recommended. See the infographic how to prevent snoring.
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Sandy Park & Lina Jang (sandypark@koreabizwire.com & linajang@koreabizwire.com)