Los Angeles Dodgers Rely on Lighting Science Group’s LED Lights to Combat Jetlag & Enhance Performance | Be Korea-savvy

Los Angeles Dodgers Rely on Lighting Science Group’s LED Lights to Combat Jetlag & Enhance Performance


In order to combat jet lag, reset circadian rhythms, and maintain focus, the Dodgers have turned to biologically-correct LED bulbs to enhance the alertness and performance of its players, coaches, and managers. (image: Twilight at Dodger Stadium, by John Liu/Flickr)

In order to combat jet lag, reset circadian rhythms, and maintain focus, the Dodgers have turned to biologically-correct LED bulbs to enhance the alertness and performance of its players, coaches, and managers. (image: Twilight at Dodger Stadium, by John Liu/Flickr)

SATELLITE BEACH, Fla. & SYDNEY, Mar 23 (Korea Bizwire) – When the Los Angeles Dodgers play the first two games of the 2014 MLB  regular season against the Arizona Diamondbacks in Sydney, Australia,  the players will be aided by some of the same technology and expertise  that NASA relies upon for its astronauts.

In order to combat jet lag, reset circadian rhythms, and maintain focus,  the Dodgers have turned to Lighting Science Group’s biologically-correct  LED bulbs to enhance the alertness and performance of its players,  coaches, and managers.

Specifically, Lighting Science outfitted the team plane, training  center, dugout, and hotel rooms in Australia with its patented Awake &  Alert™ and Good Night™ lights, technology originally developed with NASA  to mitigate the effects of circadian rhythm disruption experienced by  astronauts on the International Space Station.

Through the coordinated use of both the Good Night and Awake & Alert  lights, Lighting Science Director of Research Robert Soler has been  working closely with the team to provide biologically-correct light to  team members to mitigate the effects of jet lag and enhance performance  by improving both alertness and sleep quality.

“These lights are not just being used as a sleep aid for jet lag, they  are also part of our effort to maximize the performance of every  individual,” said Soler, who also worked with the U.S. Ski and Snowboard  Association teams this winter. “Overall, from both the data we have been  collecting and the accounts of the athletes and their coaches, the  evidence is that they are pleasantly surprised how well it works.”

While in Australia, Dodgers pitcher Chris Withrow was quoted in a local  news outlet as saying, “I trust them. We can’t get there and not be  prepared for the game. Our bodies have to be ready.”

The Awake & Alert™ lights contain a higher portion of blue light in the  spectrum. Exposure to blue lights suppresses natural melatonin  production, increasing energy levels and ability to focus. The Good  Night™ light works in the opposite way. While still emitting a  commercially-standard white light, the bulb contains a lower portion of  blue light thus allowing for the natural secretion of melatonin and a  good night’s sleep.

The team has also been outfitted with nine wristwatches that collect  data about deep sleep, light sleep, and REM (rapid eye movement) sleep  as well as heart-rate activity, skin temperature, and perspiration.  Manager Don Mattingly is wearing one of the nine watches.

After Australia, the Dodgers will play three exhibition games against  the Los Angeles Angels of Anaheim before continuing to San Diego for the  remainder of the regular season. Soler will accompany the Dodgers  through these games to ensure they receive biologically correct light  and a smooth adjustment of players’ circadian rhythms for optimal  performance.

About Lighting Science

Lighting Science (LSCG) is a global leader in lighting  solutions that are environmentally-friendlier and more energy-efficient  than traditional lighting products. Lighting Science is committed to  UNLEASH THE SCIENCE OF LIGHT TO MAKE PEOPLE AND OUR PLANET LOOK, FEEL  AND HEAL BETTER with award-winning, innovative LED lamps and lighting  fixtures. Find out more at www.lsgc.com  or www.definitydigital.com  and join us on TwitterFacebookLinkedIn  and the Lighting Science Blog.

Source: Lighting Science (via BusinessWire)

 

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