WONJU, Sep. 4 (Korea Bizwire) – The inaugural Wonju Barefoot Walking Festival, under the theme “Wonju: The City of Barefoot Adventures,” took place last Saturday in Wonju, Gangwon-do, and was met with enthusiastic acclaim. In recent years, there has been a surge in the popularity of events that blend well-being and leisure, with a particular spotlight on activities centered around the simple act of walking.
Wonju, proudly branding itself as the ultimate hub for trekking and barefoot walking, witnessed an overwhelming response, as participant registrations closed within just three days.
The event led participants on an invigorating 3.5-kilometer journey along the Ungok Solbaram Supgil trail, renowned for its scenic route encompassing Mount Chiaak in Wonju.
The entirety of this path winds through a lush pine forest, rendering it accessible to individuals of all age groups who wish to experience barefoot walking.
Last month, the Barefoot Festival in Mungyeong Saejae, listed among Korea’s top 100 picturesque destinations, marked a resounding success, with an attendance exceeding 3,000 people.
The Mungyeong Saejae Barefoot Festival is a distinctive celebration where families, couples, and colleagues come together to embark on a 6-kilometer round-trip journey along the Hwangtotgil dirt trail, fostering both physical well-being and social bonds.
The well-established benefits of barefoot walking are widely recognized. Meandering along moist earth paths, breathing in the fresh, invigorating air, and basking in the sunlight trigger the release of serotonin, commonly known as the “happy hormone.”
Furthermore, barefoot walking engages a broader range of muscles compared to conventional footwear, promoting muscle growth and enhancing balance.
These advantages are particularly valuable for individuals who spend extended periods seated at work, as barefoot walking serves as a natural source of vitamin D, helping to alleviate stress.
Image credit: City of Wonju, City of Mungyeong / photonews@koreabizwire.com
