Smartphone Use Before Bed Negatively Impacts Mental Health
SEOUL, Nov. 13 (Korea Bizwire) — A recent study has revealed that regularly staying up at night and playing with a smartphone can lead to insomnia, depression, and anxiety disorder. Researchers from Sungshin Women’s University conducted a study on 106 adults in their 20s and 30s and observed their sleep and activity patterns for 24 [...]